Episode 260. Anita Schnee and the Feldenkrais Work Pt 4: Expanding Awareness

This is Part 4 of a 4 part series on the Feldenkrais method. In Part 1 I shared some personal history in which I looked back to two innovators in the horse world, Sally Swift and Linda Tellington-Jones. In Part 2 Anita Schnee, a Feldenkrais Practitioner who is familiar with my work, introduced us to the Feldenkrais Work. In Part 3 she shared an Awareness Through Movement lesson. And now in Part 4 Dominique and I share our impressions of that lesson and the questions that emerged from it.

Dominique is new to the Feldenkrais work so she asked questions I am sure many of you must have. So before Anita and I could get too carried away into the poetry of this work, Dominique kept us grounded in some practical questions that I think contribute very much to a basic understanding of the method.